Mike Miller 1:01:53 row
15,013
Meters
1:01:53.6
Time
2:03.6
Pace
962
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 1451 |
| Drag Factor | 122 |
July 24, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:53.6 | 15,013 | 2:03.6 | 185 | 932 | 962 | 23 | 150 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 | 131 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 142 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 | 147 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 150 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 152 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 153 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 | 157 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 | 160 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 153 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 | 130 |
| 55:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 | 159 |
| 1:00:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 | 156 |
| 1:01:53.5 | 476 | 1:59.2 | 207 | 1046 | 33 | 25 | 169 |
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