Mike Miller 1:01:53 row
15,013m
Meters
1:01:53.6
Time
2:03.6
Pace
962
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1451 |
| Drag Factor | 122 |
July 24, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:53.6 | 15,013m | 2:03.6 | 185 | 936 | 23 | 150 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 131 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 142 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 147 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 150 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 152 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 153 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 157 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 160 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 153 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 130 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 159 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 156 |
| 1:01:53.5 | 476m | 1:59.2 | 207 | 1010 | 25 | 169 |
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Workout Graph
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