Mike Miller 1:00:48 row
15,019m
Meters
1:00:48.8
Time
2:01.4
Pace
981
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 122 |
July 26, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.8 | 15,019m | 2:01.4 | 195 | 972 | 23 | 157 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 139 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 151 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 153 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 158 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 160 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 162 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 163 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 168 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 160 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 146 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 156 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 163 |
| 1:00:48.8 | 227m | 1:47.4 | 282 | 1269 | 26 | 170 |
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Workout Graph
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