Mike Miller 1:01:04 row
15,017m
Meters
1:01:04.5
Time
2:02.0
Pace
976
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 121 |
July 29, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.5 | 15,017m | 2:02.0 | 193 | 963 | 23 | 160 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 134 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 150 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 157 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 158 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 164 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 167 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 167 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 172 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 162 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 148 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 165 |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 164 |
| 1:01:04.5 | 284m | 1:53.5 | 239 | 1122 | 25 | 172 |
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Workout Graph
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