Mike Miller 2000m row
2,000
Meters
7:12.9
Time
1:48.2
Pace
147
Calories
164
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 121 |
July 30, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.9 | 2,000 | 1:48.2 | 276 | 1250 | 147 | 26 | 164 |
| 1:27.9 | 400 | 1:49.8 | 264 | 1208 | 29 | 25 | 146 |
| 1:27.6 | 800 | 1:49.5 | 267 | 1217 | 29 | 26 | 159 |
| 1:26.7 | 1,200 | 1:48.3 | 275 | 1246 | 29 | 26 | 167 |
| 1:25.6 | 1,600 | 1:47.0 | 286 | 1283 | 30 | 27 | 173 |
| 1:25.0 | 2,000 | 1:46.2 | 292 | 1304 | 30 | 28 | 176 |
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Workout Graph
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