Mike Miller 10000m row
10,000m
Meters
40:49.7
Time
2:02.4
Pace
675
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 121 |
July 31, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.7 | 10,000m | 2:02.4 | 190 | 955 | 24 | 161 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 23 | 140 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 25 | 160 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 25 | 166 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 24 | 169 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 23 | 172 |
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Workout Graph
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