Mike Miller 0:16 row
42m
Meters
0:16.7
Time
3:18.8
Pace
2
Calories
103
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 121 |
August 01, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 42m | 3:18.8 | 45 | 453 | 15 | 103 |
| 0:16.7 | 43m | 3:14.1 | 48 | 464 | 15 | 103 |
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Workout Graph
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