Mike Miller 11:24 row
2,511m
Meters
11:24.2
Time
2:16.2
Pace
146
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 120 |
August 01, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.2 | 2,511m | 2:16.2 | 138 | 776 | 21 | 140 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 137 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 142 |
| 11:24.2 | 314m | 2:14.0 | 145 | 799 | 22 | 143 |
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