Mike Miller 18:07 row
4,020m
Meters
18:07.3
Time
2:15.2
Pace
237
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 120 |
August 02, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 4,020m | 2:15.2 | 142 | 787 | 21 | 132 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 131 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 128 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 138 |
| 18:07.2 | 701m | 2:13.5 | 147 | 806 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.