Mike Miller 10:00 row
2,541m
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 120 |
August 03, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 24 | 153 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | 138 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 147 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 153 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | 158 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 | 170 |
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Workout Graph
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