Mike Miller 1:01:05 row
15,019m
Meters
1:01:05.0
Time
2:02.0
Pace
974
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 121 |
August 07, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.0 | 15,019m | 2:02.0 | 193 | 963 | 24 | 149 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 133 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 143 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 150 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 150 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 151 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 154 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 156 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 157 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 149 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 134 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 152 |
| 1:00:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 154 |
| 1:01:05.0 | 291m | 1:51.6 | 251 | 1164 | 25 | 162 |
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Workout Graph
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