Mike Miller 39:32 row
10,015m
Meters
39:32.0
Time
1:58.4
Pace
672
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 122 |
August 13, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.0 | 10,015m | 1:58.4 | 211 | 1025 | 25 | 148 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 141 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 150 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 159 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 112 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 155 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 143 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 164 |
| 39:32.0 | 1,176m | 1:55.6 | 226 | 1078 | 26 | 166 |
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Workout Graph
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