Mike Miller 1:00:45 row
15,032m
Meters
1:00:45.9
Time
2:01.2
Pace
983
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 1460 |
| Drag Factor | 124 |
August 14, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.9 | 15,032m | 2:01.2 | 196 | 975 | 23 | 149 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 133 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 141 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 145 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 147 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 151 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 153 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 156 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 159 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 150 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 142 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 154 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 155 |
| 1:00:45.9 | 185m | 2:04.0 | 183 | 930 | 22 | 160 |
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Workout Graph
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