Mike Miller 59:56 row
15,017m
Meters
59:56.7
Time
1:59.7
Pace
997
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 122 |
August 16, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.7 | 15,017m | 1:59.7 | 204 | 1001 | 24 | 152 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 133 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 141 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 146 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 154 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 152 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 154 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 159 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 161 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 156 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 147 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 161 |
| 59:56.6 | 1,302m | 1:53.9 | 237 | 1115 | 26 | 168 |
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