Mike Miller 59:53 row
15,020m
Meters
59:53.4
Time
1:59.6
Pace
997
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 121 |
August 19, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.4 | 15,020m | 1:59.6 | 204 | 1003 | 24 | 153 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 132 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 144 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 150 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 157 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 153 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 156 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 160 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 163 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 157 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 145 |
| 55:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 158 |
| 59:53.4 | 1,246m | 1:57.7 | 214 | 1038 | 25 | 166 |
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