Mike Miller 59:54 row
15,029m
Meters
59:54.6
Time
1:59.5
Pace
999
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 124 |
August 21, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.6 | 15,029m | 1:59.5 | 205 | 1004 | 24 | 154 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 134 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 147 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 153 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 156 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 153 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 155 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 160 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 165 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 160 |
| 50:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 149 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 162 |
| 59:54.5 | 1,235m | 1:59.2 | 206 | 1010 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.