Mike Miller 59:27 row
15,008m
Meters
59:27.8
Time
1:58.8
Pace
1004
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 123 |
August 23, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.8 | 15,008m | 1:58.8 | 208 | 1017 | 24 | 157 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 137 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 154 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 162 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 163 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 159 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 163 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 166 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 120 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 164 |
| 50:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 160 |
| 55:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 170 |
| 59:27.8 | 1,156m | 1:55.8 | 225 | 1075 | 25 | 170 |
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