Mike Miller 20:46 row
5,015m
Meters
20:46.6
Time
2:04.2
Pace
322
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 120 |
August 28, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,015m | 2:04.2 | 182 | 927 | 24 | 149 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 128 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 142 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 142 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 163 |
| 20:46.5 | 213m | 1:49.1 | 269 | 1226 | 27 | 171 |
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Workout Graph
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