Mike Miller 38:17 BikeErg
20,023
Meters
38:17.7
Time
1:54.7
Pace
698
Calories
156
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 87 |
| Revolution Count | 3360 |
| Drag Factor | 106 |
August 31, 2024 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:17.7 | 20,023 | 1:54.7 | 232 | 1097 | 698 | 87 | 156 |
| 5:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 102 | 81 | 150 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 85 | 151 |
| 15:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 91 | 89 | 158 |
| 20:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 92 | 89 | 160 |
| 25:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 83 | 90 | 153 |
| 30:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 91 | 158 |
| 35:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 92 | 160 |
| 38:17.6 | 1,750 | 1:52.9 | 243 | 1136 | 62 | 84 | 162 |
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Workout Graph
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