Mike Miller 39:36 BikeErg
20,020m
Meters
39:36.5
Time
1:58.7
Pace
672
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 93 |
| Revolution Count | 3710 |
| Drag Factor | 66 |
September 01, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:36.5 | 20,020m | 1:58.7 | 209 | 1020 | 93 | 148 |
| 5:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 89 | 141 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 92 | 154 |
| 15:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 92 | 158 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 91 | 144 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 95 | 143 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 96 | 148 |
| 35:00.0 | 2,461m | 2:01.9 | 193 | 964 | 97 | 150 |
| 39:36.5 | 2,274m | 2:01.5 | 195 | 970 | 98 | 152 |
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Workout Graph
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