Mike Miller 11:15 BikeErg
5,040m
Meters
11:15.1
Time
2:13.9
Pace
150
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 95 |
| Revolution Count | 1065 |
| Drag Factor | 36 |
September 01, 2024 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.1 | 5,040m | 2:13.9 | 146 | 801 | 95 | 137 |
| 5:00.0 | 2,157m | 2:19.0 | 130 | 747 | 90 | 137 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 98 | 140 |
| 11:15.1 | 568m | 2:12.2 | 151 | 821 | 97 | 136 |
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Workout Graph
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