Mike Miller 58:30 BikeErg
30,024m
Meters
58:30.7
Time
1:56.9
Pace
1025
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 92 |
| Revolution Count | 5410 |
| Drag Factor | 73 |
September 02, 2024 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:30.7 | 30,024m | 1:56.9 | 219 | 1053 | 92 | 154 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 93 | 131 |
| 10:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 90 | 153 |
| 15:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 89 | 158 |
| 20:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 90 | 155 |
| 25:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 93 | 153 |
| 30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 93 | 152 |
| 35:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 93 | 155 |
| 40:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 94 | 160 |
| 45:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 93 | 156 |
| 50:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 94 | 157 |
| 55:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 94 | 160 |
| 58:30.6 | 1,888m | 1:51.5 | 252 | 1167 | 93 | 169 |
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Workout Graph
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