Mike Miller 58:13 BikeErg
30,025m
Meters
58:13.5
Time
1:56.3
Pace
1029
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 92 |
| Revolution Count | 5405 |
| Drag Factor | 80 |
September 03, 2024 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:13.5 | 30,025m | 1:56.3 | 222 | 1064 | 92 | 157 |
| 5:00.0 | 2,445m | 2:02.6 | 189 | 952 | 93 | 141 |
| 10:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 89 | 157 |
| 15:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 88 | 161 |
| 20:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 88 | 155 |
| 25:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 94 | 152 |
| 30:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 94 | 155 |
| 35:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 94 | 157 |
| 40:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 94 | 157 |
| 45:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 95 | 157 |
| 50:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 95 | 160 |
| 55:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 96 | 163 |
| 58:13.5 | 1,727m | 1:52.0 | 249 | 1156 | 94 | 170 |
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Workout Graph
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