Mike Miller 1:16:40 BikeErg
40,017m
Meters
1:16:40.2
Time
1:54.9
Pace
1389
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 91 |
| Revolution Count | 6978 |
| Drag Factor | 68 |
September 10, 2024 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:40.2 | 40,017m | 1:54.9 | 230 | 1092 | 91 | 154 |
| 10:00.0 | 5,140m | 1:56.7 | 220 | 1057 | 88 | 142 |
| 20:00.0 | 5,279m | 1:53.6 | 238 | 1120 | 90 | 153 |
| 30:00.0 | 5,249m | 1:54.3 | 234 | 1106 | 90 | 155 |
| 40:00.0 | 5,309m | 1:53.0 | 242 | 1134 | 90 | 156 |
| 50:00.0 | 5,268m | 1:53.8 | 237 | 1115 | 90 | 155 |
| 1:00:00.0 | 5,164m | 1:56.1 | 223 | 1067 | 91 | 154 |
| 1:10:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 95 | 159 |
| 1:16:40.1 | 3,506m | 1:54.1 | 236 | 1110 | 94 | 162 |
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Workout Graph
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