Mike Miller 58:05 BikeErg
30,023m
Meters
58:05.5
Time
1:56.0
Pace
1031
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 91 |
| Revolution Count | 5326 |
| Drag Factor | 94 |
September 14, 2024 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:05.5 | 30,023m | 1:56.0 | 224 | 1069 | 91 | 148 |
| 5:00.0 | 2,484m | 2:00.7 | 199 | 983 | 90 | 131 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 93 | 147 |
| 15:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 93 | 147 |
| 20:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 92 | 145 |
| 25:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 92 | 144 |
| 30:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 92 | 148 |
| 35:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 92 | 148 |
| 40:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 92 | 150 |
| 45:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 92 | 149 |
| 50:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 92 | 153 |
| 55:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 92 | 155 |
| 58:05.5 | 1,737m | 1:46.7 | 287 | 1288 | 86 | 164 |
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Workout Graph
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