Mike Miller 1:00:03 BikeErg
31,335m
Meters
1:00:03.9
Time
1:55.0
Pace
1089
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 88 |
| Revolution Count | 5357 |
| Drag Factor | 94 |
September 18, 2024 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 31,335m | 1:55.0 | 230 | 1091 | 88 | 150 |
| 5:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 88 | 137 |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 89 | 144 |
| 15:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 89 | 143 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 89 | 145 |
| 25:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 89 | 146 |
| 30:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 89 | 146 |
| 35:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 88 | 150 |
| 40:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 89 | 149 |
| 45:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 89 | 153 |
| 50:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 90 | 152 |
| 55:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 90 | 156 |
| 1:00:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 91 | 167 |
| 1:00:03.9 | 35m | 1:51.4 | 253 | 1170 | 78 | 169 |
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Workout Graph
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