Mike Miller 1:21:08 BikeErg
42,230m
Meters
1:21:08.6
Time
1:55.2
Pace
1459
Calories
150
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 89 |
| Revolution Count | 7324 |
| Drag Factor | 126 |
September 20, 2024 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:08.6 | 42,230m | 1:55.2 | 228 | 1086 | 89 | 150 |
| 10:00.0 | 5,129m | 1:56.9 | 219 | 1052 | 89 | 145 |
| 20:00.0 | 5,197m | 1:55.4 | 227 | 1082 | 90 | 149 |
| 30:00.0 | 5,201m | 1:55.3 | 228 | 1084 | 90 | 148 |
| 40:00.0 | 5,229m | 1:54.7 | 232 | 1097 | 91 | 152 |
| 50:00.0 | 5,215m | 1:55.0 | 230 | 1090 | 91 | 152 |
| 1:00:00.0 | 5,180m | 1:55.8 | 225 | 1075 | 90 | 149 |
| 1:10:00.0 | 5,158m | 1:56.3 | 222 | 1065 | 90 | 146 |
| 1:20:00.0 | 5,269m | 1:53.8 | 237 | 1115 | 89 | 151 |
| 1:21:08.6 | 652m | 1:45.2 | 300 | 1334 | 82 | 160 |
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Workout Graph
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