Mike Miller 39:09 BikeErg
20,035
Meters
39:09.9
Time
1:57.2
Pace
679
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 89 |
| Revolution Count | 3518 |
| Drag Factor | 91 |
September 23, 2024 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:09.9 | 20,035 | 1:57.2 | 217 | 1040 | 679 | 89 | 141 |
| 5:00.0 | 2,490 | 2:00.4 | 200 | 984 | 82 | 88 | 129 |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 90 | 132 |
| 15:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 90 | 136 |
| 20:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 87 | 91 | 141 |
| 25:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 91 | 139 |
| 30:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 91 | 142 |
| 35:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 91 | 148 |
| 39:09.9 | 2,250 | 1:51.0 | 255 | 1166 | 81 | 85 | 161 |
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Workout Graph
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