Mike Miller 100000m BikeErg
100,000m
Meters
3:14:54.8
Time
1:56.9
Pace
3419
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 86 |
| Revolution Count | 16902 |
| Drag Factor | 74 |
October 06, 2024 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:14:54.8 | 100,000m | 1:56.9 | 219 | 1053 | 86 | 160 |
| 39:01.3 | 20,000m | 1:57.0 | 218 | 1050 | 87 | 153 |
| 39:03.7 | 40,000m | 1:57.1 | 217 | 1048 | 87 | 155 |
| 38:58.9 | 60,000m | 1:56.9 | 219 | 1053 | 87 | 157 |
| 39:05.2 | 80,000m | 1:57.2 | 217 | 1047 | 87 | 161 |
| 38:45.8 | 100,000m | 1:56.2 | 223 | 1065 | 86 | 177 |
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Workout Graph
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