Mike Miller 1:02:42 BikeErg
30,079m
Meters
1:02:42.6
Time
2:05.0
Pace
950
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 94 |
| Revolution Count | 5905 |
| Drag Factor | 45 |
October 14, 2024 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:42.6 | 30,079m | 2:05.0 | 179 | 915 | 94 | 147 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 87 | 129 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 92 | 141 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 92 | 145 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 93 | 139 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 93 | 143 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 94 | 147 |
| 35:00.0 | 2,406m | 2:04.6 | 181 | 921 | 94 | 147 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 96 | 148 |
| 45:00.0 | 2,438m | 2:03.0 | 188 | 946 | 96 | 149 |
| 50:00.0 | 2,452m | 2:02.3 | 191 | 957 | 96 | 153 |
| 55:00.0 | 2,451m | 2:02.3 | 191 | 956 | 96 | 153 |
| 1:00:00.0 | 2,453m | 2:02.2 | 191 | 958 | 96 | 155 |
| 1:02:42.5 | 1,422m | 1:54.2 | 235 | 1107 | 103 | 170 |
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Workout Graph
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