Mike Miller 1:15:58 BikeErg
40,021m
Meters
1:15:58.4
Time
1:53.9
Pace
1404
Calories
160
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 89 |
| Revolution Count | 6824 |
| Drag Factor | 87 |
October 18, 2024 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:58.4 | 40,021m | 1:53.9 | 237 | 1115 | 89 | 160 |
| 10:00.0 | 5,160m | 1:56.2 | 223 | 1066 | 88 | 147 |
| 20:00.0 | 5,289m | 1:53.4 | 240 | 1125 | 90 | 152 |
| 30:00.0 | 5,289m | 1:53.4 | 240 | 1125 | 90 | 157 |
| 40:00.0 | 5,278m | 1:53.6 | 238 | 1119 | 90 | 159 |
| 50:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 90 | 163 |
| 1:00:00.0 | 5,266m | 1:53.9 | 237 | 1114 | 90 | 166 |
| 1:10:00.0 | 5,253m | 1:54.2 | 235 | 1108 | 89 | 166 |
| 1:15:58.3 | 3,224m | 1:51.1 | 255 | 1177 | 87 | 175 |
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Workout Graph
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