Mike Miller 59:16 BikeErg
30,032
Meters
59:16.2
Time
1:58.4
Pace
1007
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 95 |
| Revolution Count | 5635 |
| Drag Factor | 52 |
October 21, 2024 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:16.2 | 30,032 | 1:58.4 | 211 | 1019 | 1007 | 95 | 153 |
| 5:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 90 | 141 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 94 | 147 |
| 15:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 96 | 150 |
| 20:00.0 | 2,527 | 1:58.7 | 209 | 1008 | 84 | 95 | 150 |
| 25:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 95 | 154 |
| 30:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 96 | 152 |
| 35:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 96 | 155 |
| 40:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 95 | 155 |
| 45:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 87 | 96 | 156 |
| 50:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 85 | 95 | 154 |
| 55:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 96 | 159 |
| 59:16.1 | 2,231 | 1:54.7 | 231 | 1082 | 77 | 98 | 163 |
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Workout Graph
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