Mike Miller 1:17:26 BikeErg
40,034m
Meters
1:17:26.8
Time
1:56.0
Pace
1373
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 89 |
| Revolution Count | 6963 |
| Drag Factor | 65 |
October 23, 2024 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:26.8 | 40,034m | 1:56.0 | 224 | 1070 | 89 | 152 |
| 10:00.0 | 5,185m | 1:55.7 | 226 | 1077 | 90 | 144 |
| 20:00.0 | 5,220m | 1:54.9 | 230 | 1093 | 90 | 148 |
| 30:00.0 | 5,143m | 1:56.6 | 220 | 1058 | 89 | 148 |
| 40:00.0 | 5,141m | 1:56.7 | 220 | 1057 | 89 | 153 |
| 50:00.0 | 5,162m | 1:56.2 | 223 | 1067 | 90 | 155 |
| 1:00:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 89 | 154 |
| 1:10:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 89 | 157 |
| 1:17:26.8 | 3,910m | 1:54.2 | 235 | 1107 | 92 | 163 |
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Workout Graph
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