Mike Miller 38:31 BikeErg
20,043m
Meters
38:31.3
Time
1:55.3
Pace
692
Calories
155
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 89 |
| Revolution Count | 3430 |
| Drag Factor | 82 |
October 28, 2024 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:31.3 | 20,043m | 1:55.3 | 228 | 1085 | 89 | 155 |
| 5:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 87 | 141 |
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 90 | 151 |
| 15:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 90 | 156 |
| 20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 89 | 154 |
| 25:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 88 | 153 |
| 30:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 89 | 154 |
| 35:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 91 | 164 |
| 38:31.3 | 1,954m | 1:48.1 | 277 | 1252 | 89 | 172 |
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Workout Graph
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