Mike Miller 1:16:01 BikeErg
40,021m
Meters
1:16:01.1
Time
1:53.9
Pace
1403
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 86 |
| Revolution Count | 6575 |
| Drag Factor | 92 |
October 30, 2024 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:01.1 | 40,021m | 1:53.9 | 236 | 1113 | 86 | 157 |
| 10:00.0 | 5,229m | 1:54.7 | 232 | 1097 | 86 | 144 |
| 20:00.0 | 5,272m | 1:53.8 | 237 | 1117 | 87 | 151 |
| 30:00.0 | 5,299m | 1:53.2 | 241 | 1129 | 87 | 154 |
| 40:00.0 | 5,279m | 1:53.6 | 238 | 1120 | 86 | 159 |
| 50:00.0 | 5,235m | 1:54.6 | 232 | 1100 | 86 | 160 |
| 1:00:00.0 | 5,236m | 1:54.5 | 233 | 1100 | 86 | 161 |
| 1:10:00.0 | 5,238m | 1:54.5 | 233 | 1101 | 86 | 160 |
| 1:16:01.1 | 3,234m | 1:51.6 | 251 | 1165 | 86 | 167 |
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Workout Graph
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