Mike Miller 7:06 BikeErg
2,226m
Meters
7:06.4
Time
3:11.5
Pace
55
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 69 |
| Revolution Count | 484 |
| Drag Factor | 33 |
October 30, 2024 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:06.4 | 2,226m | 3:11.5 | 50 | 471 | 69 | 115 |
| 5:00.0 | 1,544m | 3:14.3 | 48 | 464 | 67 | 117 |
| 7:06.3 | 683m | 3:04.9 | 55 | 490 | 71 | 113 |
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Workout Graph
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