Mike Miller 18:47 BikeErg
10,017m
Meters
18:47.0
Time
1:52.5
Pace
359
Calories
154
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 89 |
| Revolution Count | 1665 |
| Drag Factor | 76 |
November 06, 2024 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:47.0 | 10,017m | 1:52.5 | 246 | 1145 | 89 | 154 |
| 5:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 86 | 141 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 89 | 154 |
| 15:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 89 | 154 |
| 18:47.0 | 2,112m | 1:47.4 | 282 | 1270 | 92 | 169 |
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Workout Graph
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