Mike Miller 5:08 row
1,019m
Meters
5:08.5
Time
2:31.3
Pace
55
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 116 |
November 06, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,019m | 2:31.3 | 101 | 647 | 14 | 137 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 138 |
| 5:08.5 | 23m | 3:04.7 | 55 | 490 | 8 | 136 |
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Workout Graph
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