Mike Miller 1:05:40 BikeErg
30,019m
Meters
1:05:40.3
Time
2:11.2
Pace
908
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 100 |
| Revolution Count | 6543 |
| Drag Factor | 33 |
November 08, 2024 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:40.3 | 30,019m | 2:11.2 | 155 | 832 | 100 | 142 |
| 10:00.0 | 4,210m | 2:22.5 | 121 | 716 | 91 | 127 |
| 20:00.0 | 4,436m | 2:15.2 | 141 | 786 | 96 | 134 |
| 30:00.0 | 4,529m | 2:12.4 | 151 | 818 | 99 | 137 |
| 40:00.0 | 4,579m | 2:11.0 | 156 | 835 | 99 | 139 |
| 50:00.0 | 4,647m | 2:09.1 | 163 | 859 | 101 | 148 |
| 1:00:00.0 | 4,815m | 2:04.6 | 181 | 922 | 105 | 152 |
| 1:05:40.3 | 2,804m | 2:01.3 | 196 | 973 | 110 | 158 |
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Workout Graph
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