Mike Miller 21:00 row
5,011m
Meters
21:00.0
Time
2:05.7
Pace
315
Calories
165
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 22 |
Stroke Count | 468 |
Drag Factor | 115 |
November 08, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 5,011m | 2:05.7 | 176 | 906 | 22 | 165 |
5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 151 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 163 |
15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 167 |
20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 171 |
21:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 175 |
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Workout Graph
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