Mike Miller 11:25 row
2,516m
Meters
11:25.3
Time
2:16.1
Pace
146
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 118 |
November 09, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.3 | 2,516m | 2:16.1 | 139 | 776 | 19 | 139 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 131 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 142 |
| 11:25.2 | 318m | 2:13.9 | 146 | 801 | 20 | 144 |
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