Mike Miller 31:24 BikeErg
15,023m
Meters
31:24.9
Time
2:05.4
Pace
474
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 95 |
| Revolution Count | 2969 |
| Drag Factor | 44 |
November 12, 2024 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:24.9 | 15,023m | 2:05.4 | 177 | 909 | 95 | 146 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 88 | 137 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 94 | 144 |
| 15:00.0 | 2,387m | 2:05.6 | 176 | 906 | 94 | 146 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 95 | 144 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 96 | 148 |
| 30:00.0 | 2,463m | 2:01.8 | 194 | 966 | 97 | 149 |
| 31:24.9 | 737m | 1:55.1 | 229 | 1087 | 104 | 157 |
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Workout Graph
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