Mike Miller 1:02:47 row
15,016m
Meters
1:02:47.1
Time
2:05.4
Pace
948
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1538 |
| Drag Factor | 118 |
November 15, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.1 | 15,016m | 2:05.4 | 177 | 910 | 24 | 160 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 134 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 156 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 159 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 165 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 162 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 167 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 159 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 170 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 162 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 168 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 164 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 156 |
| 1:02:47.0 | 656m | 2:07.2 | 170 | 884 | 25 | 166 |
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Workout Graph
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