Mike Miller 40:57 BikeErg
20,044m
Meters
40:57.7
Time
2:02.6
Pace
648
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 85 |
| Revolution Count | 3475 |
| Drag Factor | 65 |
November 15, 2024 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:57.7 | 20,044m | 2:02.6 | 190 | 953 | 85 | 145 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 77 | 131 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 85 | 142 |
| 15:00.0 | 2,470m | 2:01.4 | 195 | 972 | 86 | 143 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 85 | 146 |
| 25:00.0 | 2,470m | 2:01.4 | 195 | 972 | 86 | 143 |
| 30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 86 | 150 |
| 35:00.0 | 2,481m | 2:00.9 | 198 | 981 | 86 | 151 |
| 40:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 87 | 151 |
| 40:57.6 | 494m | 1:56.5 | 221 | 1059 | 89 | 152 |
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Workout Graph
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