Mike Miller 1:02:59 row
15,012m
Meters
1:02:59.6
Time
2:05.8
Pace
943
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1521 |
| Drag Factor | 119 |
November 17, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:59.6 | 15,012m | 2:05.8 | 175 | 903 | 24 | 152 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 130 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 147 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 151 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 152 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 155 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 157 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 148 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 160 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 160 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 161 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 155 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 148 |
| 1:02:59.5 | 748m | 1:59.9 | 203 | 997 | 26 | 160 |
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Workout Graph
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