Mike Miller 42:43 BikeErg
20,019
Meters
42:43.2
Time
2:08.0
Pace
621
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 87 |
| Revolution Count | 3738 |
| Drag Factor | 52 |
November 17, 2024 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:43.2 | 20,019 | 2:08.0 | 167 | 872 | 621 | 87 | 136 |
| 5:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 77 | 125 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 84 | 125 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 86 | 129 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 87 | 135 |
| 25:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 88 | 134 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 90 | 143 |
| 35:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 91 | 142 |
| 40:00.0 | 2,465 | 2:01.7 | 194 | 960 | 80 | 92 | 142 |
| 42:43.1 | 1,391 | 1:57.2 | 217 | 1037 | 47 | 96 | 152 |
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Workout Graph
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