Mike Miller 42:43 BikeErg
20,019m
Meters
42:43.2
Time
2:08.0
Pace
621
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 87 |
| Revolution Count | 3738 |
| Drag Factor | 52 |
November 17, 2024 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:43.2 | 20,019m | 2:08.0 | 167 | 873 | 87 | 136 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 77 | 125 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 84 | 125 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 86 | 129 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 87 | 135 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 88 | 134 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 90 | 143 |
| 35:00.0 | 2,452m | 2:02.3 | 191 | 957 | 91 | 142 |
| 40:00.0 | 2,465m | 2:01.7 | 194 | 968 | 92 | 142 |
| 42:43.1 | 1,391m | 1:57.2 | 217 | 1047 | 96 | 152 |
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Workout Graph
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