Mike Miller 1:04:16 row
15,011
Meters
1:04:16.3
Time
2:08.4
Pace
926
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 118 |
November 28, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:16.3 | 15,011 | 2:08.4 | 165 | 868 | 22 | 158 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 146 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 155 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 163 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 159 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 160 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 162 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 152 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 166 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 149 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 160 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 158 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 164 |
| 1:04:16.3 | 1,035 | 2:03.8 | 184 | 934 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.