Mike Miller 42:34 row
10,006
Meters
42:34.0
Time
2:07.6
Pace
620
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 119 |
December 02, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.0 | 10,006 | 2:07.6 | 168 | 879 | 620 | 22 | 149 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 133 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 | 141 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 150 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 154 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 72 | 23 | 145 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 | 151 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 | 155 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 153 |
| 42:34.0 | 636 | 2:01.0 | 197 | 978 | 42 | 24 | 160 |
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Workout Graph
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