Mike Miller 1:02:41 row
15,005m
Meters
1:02:41.8
Time
2:05.3
Pace
946
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 1476 |
| Drag Factor | 116 |
December 04, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.8 | 15,005m | 2:05.3 | 178 | 911 | 23 | 152 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 134 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 151 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 155 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 162 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 150 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 155 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 137 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 157 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 148 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 159 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 155 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 152 |
| 1:02:41.8 | 664m | 2:01.8 | 194 | 966 | 25 | 163 |
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Workout Graph
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