Mike Miller 4:44 row
1,017m
Meters
4:44.5
Time
2:19.8
Pace
58
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 115 |
December 04, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,017m | 2:19.8 | 128 | 740 | 20 | 142 |
| 4:44.5 | 1,018m | 2:19.7 | 128 | 741 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.