Mike Miller 41:53 BikeErg
20,033m
Meters
41:53.4
Time
2:05.4
Pace
632
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 87 |
| Revolution Count | 3667 |
| Drag Factor | 55 |
December 04, 2024 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:53.4 | 20,033m | 2:05.4 | 177 | 909 | 87 | 137 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 82 | 126 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 86 | 131 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 87 | 134 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 89 | 139 |
| 25:00.0 | 2,420m | 2:03.9 | 184 | 932 | 89 | 140 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 88 | 136 |
| 35:00.0 | 2,413m | 2:04.3 | 182 | 926 | 88 | 140 |
| 40:00.0 | 2,432m | 2:03.3 | 186 | 941 | 89 | 143 |
| 41:53.4 | 954m | 1:58.8 | 208 | 1017 | 93 | 146 |
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Workout Graph
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